This program is designed for athletes ages 4–15.

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Classes run for 1 hour and focus on teamwork, skill development, creativity, and performance. Athletes in this group will work collaboratively as part of a larger performance team while building confidence, coordination, and stage presence.

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The Performance Group will participate in at least two club performances throughout the year, the Winter Production and the Spring Production.  Additional performance opportunities outside the club performances may arise throughout the year.  Any extra performance opportunities will be communicated well in advance.

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This is not a conventional rhythmic gymnastics class. Performances will incorporate rhythmic gymnastics style and movement while blending elements of drama, creativity, and artistic expression. Athletes may also explore other movement disciplines such as baton twirling, acro yoga, and the use of unconventional equipment and apparatus.

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The program emphasizes collaboration, musicality, creativity, and group synchronization in a fun and supportive environment.

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Classes will include:

• Warm-up activities

• Stretching and conditioning

• Games and team-building activities

• Learning rhythmic gymnastics movements to music

• Using rhythmic equipment such as ribbons, hoops, balls, and other creative apparatus

• Exploring creative movement and performance techniques